Receive up-to-date information about our programs and Zoom links by joining our SCWW Facebook group or subscribing to our mailing list below.

Help us facilitate programs for our seniors, which can be accessed from the comfort of the

Sooke Region Communities Health Network is excited to bring The Seniors' Centre Without Walls (SCWW) to our local residents aged 55+.  The SCWW program is completely free and provides a variety of virtual programs.  It is like having a Seniors' Centre in the comfort and safety of your own home.  Programs can be accessed through phone call or Zoom.*  
*Some programs will be most effective with video access. There are free tutoring services available for those who would like to learn how to access Zoom and who have a laptop or mobile device.  Please contact for more details.

Our Falls Prevention Program was created especially for our Sooke Resident seniors by facilitator Melody Kimmel in collaboration with Sooke Region Communities Health Network.  All six sessions have been uploaded to our YouTube channel.  Check out out part one of the series above.

Sooke Region SCWW Falls Prevention Week 1: The fear of falling becomes more common as people age, even among those who haven't fallen. Join us for a 6 week program to help keep you safe and healthy to avoid falls. 

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Sooke Seniors' Chair Exercises (1).png

Sooke Region Communities Health Network and the Sooke Region Better at Home Program are hosting 8 sessions of  Free Seniors' Chair Exercises at the VI Regional Library on Wednesdays at 10:30.  Those who cannot attend sessions in person can still attend virtually through Zoom (link will be emailed to subscribers and posted on our SCWW Facebook group). 
Want to attend in person? Click here to register.

Past programs include Elders' Complex Talk hosted by SRCHN board president, Mary Dunn, and Aging Gracefully, hosted by professional writer and Shirley local, Linda Hunter.

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Stay tuned for future programs, including Seniors Abuse and Neglect which will be hosted by BC Seniors' Advocate, Isobel MacKenzie, in the Fall of 2022.

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Get up-to-date information and Zoom links on our Seniors' Centre Without Walls (Sooke Region) Facebook group.

If you are interested in volunteering or facilitating for our SCWW, send an email to or leave a message for Jennifer at (778) 365-1878 for more details.